Posts Tagged: technology

How lighting affects our sleeping habits

Posted by kbanks & filed under Progress Lighting, lighting lifestyles.

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Today, Americans are more sleepless than ever. Studies show that a growing number of individuals are consistently lacking sleep due to a variety of factors such as high stress levels, restless bed partners, medication, technology and even lighting. We recently watched an interview with David K. Randall, author of “Dreamland: Adventures in the Strange Science [...]